Women’s Virtual Circles – Hela Wellness Collective

Women's Virtual Circles

Reconnect, Reflect & Root

Join us virtually as we gather in sacred sisterhood to honor the ancient wisdom of Ayurveda. Rooted in the teachings of the Wild Women Project, our circles offer a powerful space for reflection, intention-setting, guided meditation, and meaningful connection.

Women's Virtual Circles

Join Lisa & Michelle in a nurturing online Women’s Circle to share, meditate, listen, and learn natural ways to “winter well” this season — all from the comfort of your home.

Guided with the ancient wisdom of Ayurveda, we’ll explore how to tune in and listen to what our bodies are asking for this winter. Through reflection and discussion, you’ll discover your natural essence and how to support yourself with nourishing foods, movement, and calming rituals that align with your unique rhythm.

The flow of the night

• Grounding meditation and gentle reflection
• Sharing circle in a supportive space
• Introduction to Ayurveda and the doshas
• Practical winter wellness tools and remedies
• Journaling and group connection

How to prep

• Find a quiet, cozy space
• Bring a journal, pen, and warm drink
• Optional: candle or blanket for comfort
• Click the button below to reserve your space.
• Zoom link provided upon registration in the confirmation email.